“Thanksgiving Sampler”
Every 2:00 for 15 Rounds
10/8 Calorie Bike Each Round then MAX Reps

Rounds 1,6,11: Push-ups
Rounds 2,7,12: Wall-balls (20/14)
Rounds 3,,8,13: Hollow rocks
Rounds 4,9,14: Double-unders
Rounds: 5,10,15: Plank