Build up for 15 minutes:
1 Power Clean
1 Squat Clean
1 Front Squat
AMRAP 6:
6 Hang Squat Cleans
12 Box Jumps (24/20)
RX: 135/95
Scaled: 95/65
Build up for 15 minutes:
1 Power Clean
1 Squat Clean
1 Front Squat
AMRAP 6:
6 Hang Squat Cleans
12 Box Jumps (24/20)
RX: 135/95
Scaled: 95/65