For Time:
500m/400m Ski Erg
3 Rounds:
20 Toes-to-Bar
10 Alt. DB Burpee Deadlifts
500m/400m Ski Erg
2 Rounds:
20 Toes-to-Bar
10 Alt. DB Burpee Deadlifts
500m/400m Ski Erg
1 Round:
20 Toes-to-Bar
10 Alt. DB Burpee Deadlifts
500m/400m Ski Erg
DB:
RX: 70/50
Scaled: 40/30