Build for 15 minutes:
2 Sumo Deadlifts
AMRAP 8:
Increasing Ladder by 4
Russian KB Swing
*After each set 25 Double-unders
RX: 70/53
Scaled: 53/35
Build for 15 minutes:
2 Sumo Deadlifts
AMRAP 8:
Increasing Ladder by 4
Russian KB Swing
*After each set 25 Double-unders
RX: 70/53
Scaled: 53/35