Sunday 12/4/2022 by Dave | Dec 3, 2022 | WOD | 0 comments AMRAP 24: 3 Rope Climbs 12 Back Squat 24/18 Calories on a Machine RX: 155/105 Scaled: 115/80 Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ