Build up for 15 minutes:
1 Squat Snatch
AMRAP 6:
Increasing Ladder by 2’s
Squat Snatch
Calorie Ski
Barbell:
RX: (135,95)
Scaled: (95,65)
Build up for 15 minutes:
1 Squat Snatch
AMRAP 6:
Increasing Ladder by 2’s
Squat Snatch
Calorie Ski
Barbell:
RX: (135,95)
Scaled: (95,65)