Sunday 12/11/2022

Build up for 15 minutes:
3 Hang Power Cleans

AMRAP 10:
12-10-8-6-4-2

Hang Power Cleans
Lateral Burpees Over Bar

Rest :30 after each set

Remaining Time..

MAX Hang Power Cleans

RX: (135,95)
Scaled: (95/65)