Friday 12/16/2022

by | Dec 15, 2022 | WOD | 0 comments

Build up for 15 minutes:
3 Thrusters

For Time:
30/24 Calorie Row
30 Thrusters
30/24 Calorie Row

RX: (135,95)
Scaled: (95,65)

Submit a Comment

Your email address will not be published.