Wednesday 12/21/2022

by | Dec 20, 2022 | WOD | 0 comments

Build up for 15 minutes:
5 Sumo Deadlifts

3 Rounds for time:
25/20 Calorie Ski Erg
25 Sumo Deadlift High Pulls

Barbell:
RX: (95,65)
Scaled: (75,55)

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