Build for 15 minutes:
1 Front Squat
Death by Thruster
Minute 1: 1 Thruster
Minute 2: 2 Thrusters
Minute 3: 3 Thrusters
etc…
RX: 95/65
Scsled: 75,55
Build for 15 minutes:
1 Front Squat
Death by Thruster
Minute 1: 1 Thruster
Minute 2: 2 Thrusters
Minute 3: 3 Thrusters
etc…
RX: 95/65
Scsled: 75,55