Monday 1/2/2023 by Dave | Jan 1, 2023 | WOD | 0 comments AMRAP 2 x 10 sets: 10/8 Calorie Bike 10 KB Swings MAX Burpees Rest 1:00 after each set RX (70/53) Scale (53/35) Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ