Saturday 2/4/2023

AMRAP 30:
10/8 Calories on a machine
30 KB Goblet Lunges
10/8 Calories on a machine
30 Alt. Renegade Rows
10/8 Calories on a machine
60 Hollow Rocks

KB:
RX: 70/53
Scale: 53/35

DB’s:
RX: 50/35
Scale: 35/20