AMRAP 5 x 5 sets
10 Alt. Single DB Burpee Deadlift (50/35)
10 Alt. DB Snatches (50/35)
10 Box Jump Overs (30/24)
Rest 1:30 after each.
Pick-up where you leave off
AMRAP 5 x 5 sets
10 Alt. Single DB Burpee Deadlift (50/35)
10 Alt. DB Snatches (50/35)
10 Box Jump Overs (30/24)
Rest 1:30 after each.
Pick-up where you leave off