Wednesday 2/15/2023 by Dave | Feb 14, 2023 | WOD | 0 comments Every 4 Minutes for 6 Rounds 12/9 Calorie Row 10 Power Snatches (75/55) 10 Chest to Bar Pull-Ups Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ